Intentional Motion · 6-week one-to-one programme
You know you’re capable of more.
But knowing what to do and actually doing it are two different things.Intentional Motion helps you understand what’s holding you back, recognise your automatic responses and practise the behaviours that move you forward.
Sound familiar?
You want the promotion.
But you stay quiet in the meeting.
You want the business.
But you avoid selling.
You need to have the talk.
But you put it off again.
You know enough to move.
But you keep gathering info to stall.
Wanting more doesn’t change anything. What you repeatedly do does.
The method
Behaviour is data.
What you do tells us more than what you intend. Intentional Motion works in six steps.
1
The goal
What are you trying to achieve?
2
The reality
What are you actually doing now?
3
The block
Which behaviour is getting in the way?
4
The default
Why is that your automatic response?
5
The practice
One different behaviour to practise.
6
The result
Did it produce a better outcome?
Who you’ll work with
Melisa White
I will challenge you. I’ve earned the right to – I’ve moved the needle for elite performers and leaders. I’ve also been successful in international high-performance roles myself.
- Founder, KindStay Limited
- Chief Revenue Officer certified
- Behavioural training delivered to 1,000 elite performers
- Accredited DISC practitioner
The pilot
Say the thing you’ve been avoiding.
This is the first run of Intentional Motion for individuals. We agree one goal at the start and measure it at week 6.
6
weeks
£495
pilot price (full price £1,200)
100% guarantee
If you attend every session and you don’t see a change against the goal we agree at the start, you pay nothing.
What you get
- 1.A personalised DISC behaviours and motivators assessment and one-to-one debrief, to find the behaviour holding you back.
- 2.One specific behaviour to practise each week.
- 3.A weekly 45-minute online check-in.
- 4.A review at week 6 against the goal you set at the start. Everything you say stays private.
Pilot price in return for honest feedback and, if it works, a testimonial.